tag:blogger.com,1999:blog-5708750174644070095.post4017320687977328630..comments2023-10-05T10:55:51.891-04:00Comments on Stirring the Spirit Within: Under Stress? Just Breathe!Jude Eastman M.Ed. and IAC/MCChttp://www.blogger.com/profile/04361854293150710577noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5708750174644070095.post-72032225425384527332010-05-03T20:30:49.949-04:002010-05-03T20:30:49.949-04:00Hey Cindy! Soooo good to get to finally talk to y...Hey Cindy! Soooo good to get to finally talk to you too. Try to do this once a day especially in calm times to cement this process. It then becomes even easier to do in the times of stress. Let me know how it goes!Jude Eastman M.Ed. and IAC/MCChttps://www.blogger.com/profile/04361854293150710577noreply@blogger.comtag:blogger.com,1999:blog-5708750174644070095.post-13713971230498538892010-05-03T20:21:07.518-04:002010-05-03T20:21:07.518-04:00Jude was great to meet you and finally hear your v...Jude was great to meet you and finally hear your voice. I had a very good inforrmative time and really did find that I noticed a difference in that 1 moment. But will say to do quickly ie at work ect would take practise.<br />WIll keep on trying.<br />CindyAnonymousnoreply@blogger.com