Wednesday, August 5, 2009

How Thankful Are You?

Too many people miss the silver lining because they're expecting gold. - Maurice Setter

"Appreciation of the Good Things in Life--How many times are we blind to the good in front of us because we're looking past it for something better? It's like watching the railroad track your entire life, waiting for a train to come in and never realizing that you're sitting smack in the middle of the splendid Grand Central Station. Take a second look at your goals. Are they building on the good already in your life? Are you taking full advantage of the strengths you already have? Is it worth giving up what you have for what you might have? In many cases, the answer is yes. To that we say "Go for it!" with all the enthusiasm we can muster. Those are the meaningful goals. If the answer is no, try reworking your goals to include ones that complement your present life rather than substitute for it. Whatever the answer is for you, we could all use a little more appreciation for the pieces of silver in our lives.
" sparkpeople.com

By the end of a recent call on Attraction and Gratitude I was literally glowing with warm fuzzy feelings! All of the us expressed gratitude for pieces of our lives that brought us to our present circumstances. The more each of us opened up, the more others thought to be grateful for. It was contagious! There was no way to be unhappy with whatever circumstances, because we each embraced the gold nuggets of learning and growth that came with it.

My thoughts ran from gratitude for parents who were had high expectations, to having an education and job that support me, to being grateful that I walked through the fires of hell in 2005 and came out the other side a better person (the dross turn into gold). I sustained multiple loses (read more at my website), and underwent a powerful transformation. I literally "stirred the spirit within." by being grateful for all that I had and what I could become

Do you need big things in order to be grateful? Of course not! Do you have at least one good friend who is always there for you? How about a dog or cat you gives you unconditional love and acceptance on a daily basis? Did you see a beautiful sunset, a rainbow, or the most perfect flower in passing? Do you have a family who nurtures you? What about a spiritual family that uplifts and supports you?

What would be possible to create in your life next if you aligned your goals with the values strengths that are uniquely YOURS? Find little ways to pull more of that into your life. Visualize yourself being thankful that these goals are already true and in your life now. You just have to accept them. Stop looking down the track at what what you don't have and get on the train.

What are you grateful for today?

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