Saturday, February 13, 2010
Explaining how I came up with the name of my coaching business goes back to telling how I came to life coaching. In 2005 I sustained the loss of both parents and my marriage. The following summer I attended a weekend retreat entitled "Moving Onward and Forward with Your Life". The sessions evolved around: What are your core values? What are your deepest fears and limiting beliefs? If nothing stood in your way what would you like to do with your life?
I realized I had no dreams, hope, or goals. My life had revolved around others: how could I please them, be a better person according to their standards, and live up to their expectations. I didn’t know who I was, or what I wanted to do and be.
Our presenter was a life coach who offered a sample session to anyone who was interested. I signed up and CLICK--my inner light had been turned on! It was then and there that I knew what my passion and vision for the future was. I'd always enjoyed listening to and helping others with their problems, and brainstorming with my friends, family. This seemed like a perfect fit. My Spirit within had been stirred immeasurably. A goal and a plan began developing.
When I got home, I immediately hired a coach. Our connection was eerie. We had many of the same beliefs about being whole and capable right now. We had similar spiritual connections that made this seem more than a coincidence. I knew THIS was what I wanted to do too and it felt so right. Things were falling into place. I began to learn about synchronicity.
By stirring my own spirit, by awakening to my inner wisdom and highest self, I began evolving into who I always had been, but had covered up, pushed down, or forgotten about. My perspective on my life began to change. I found a quote by Lao Tzu that said “When I let go of what I am, I become what I might be.” I began to let go of who I thought I had been for so many years as someone’s daughter, wife, and mother. I began accepting that I am strong, have my own wisdom, and am complete without anyone or anything to make it so except the Universal Source of love and light.
So stand in your own light and take back your own power to live your best life by stirring the spirit within you today. I would be honored to help.
My coaching involves -
•Clarifying and distilling your Values-Purpose-Needs-Wants
•Validating & building on your strengths to help you create the life you want
•Finding out what has worked for you in the past and what hasn't
•Uncovering what stands in the way: Fear? Uncertainty? Lack of Knowledge? Self-Sabotage?
•Helping you shift out of a way of thinking that may has kept you stuck with questioning, deep listening, and shared insights
•Co-creating a plan of action
•Challenging you to step into it and move forward
•Helping you create supports to sustain momentum
•Letting you fly...
Jude Eastman M.Ed.~Life & Soul Coach
Thrive where you're planted and grow towards the light~YOUR inner light!